50 HEALTHY HABITS EVERY GIRL SHOULD HAVE

1. Start fresh every single day
2. Check your credit card statements, bank account and pay stubs regularly
3. Adopt a "meatless Monday" mentality
4. Put down your phone when you're out with people
5. Try the 2/30 rule, 2 hours of TV, 30 minutes of exercise
6. Understand that exercise doesn't have to be a big time commitment
7. Cut back on your evil sugar
8. Drink warm water with lemon and cayenne pepper daily
9. Don't try to keep up with the Jones, you'll lose
10. Use a retinol if you're starting to get wrinkles
11. Ask HR about benefits you're probably not using
12. Practice safe sex, always
13. Never go grocery shopping on an empty stomach
14. Start biking (even if it's just a little)
15. Keep healthy snacks at home and at work
16. Stop beating yourself up
17. Don't do drugs.  It's that simple.
18. Likewise, stop smoking
19. Take care of your clothing
20. Eat whole foods as much as possible
21. Consolidate and pay off debt ASAP
22. Don't slip your yearly gyno appointment
23. Don't overdo the booze
24. Don't snack if you're not hungry
25. Use SPF and wear a hat in the sun
26. Don't rely on pills if you can't sleep
27. Drink at least 8 ounces of water a day
28. Make your home a place you want to be
29. Don't buy things you know you'll only wear once
30. Use YouTube for free exercise videos
31. Google "How To make your own cleaning supplies"
32. Drop loose change into the same jar daily
33. Stand up for yourself
34. Avoid tanning beds like the plague
35. Take medication seriously
36. Listen to your body
37. Don't skimp on sleep
38. Do mental health checks
39. Read labels on everything from food to makeup
40. Prioritize stress management
41. Always wear a seatbelt, even in a taxi
42. Wash your hands often
43. For every 20 minutes on a computer, look away for 20 seconds
44. Count to ten when you're angry
45. Learn to take constructive criticism
46. Never let Google diagnose you
47. Meal plan
48. If you know you can do better, then do better
49. Don't close your mind, you might miss something
50. Get at least 8 hours of sleep every night